In 100 g (Grams) of Spices, mustard seed, ground there is 0 g of 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic.

teaspoon tablespoon teaspoon liter (l) millilitre (ml) grams (g) kilograms (kg) 100 grams (g) ounce pound

Spices, mustard seed, ground

Spices, mustard seed, ground is a type of Spices and Herbs. The most significant nutrients in Spices, mustard seed, ground are listed below.

Water	5.27 g	5.27	g	5.27%
Energy (calorie)	508 kcal	508	kcal
Energy (joule)	2126 kJ	2126	kJ
Protein	26.08 g	26.08	g	26.08%
Total lipid (fat)	36.24 g	36.24	g	36.24%
Ash	4.33 g	4.33	g	4.33%
Carbohydrate, by difference	28.09 g	28.09	g	28.09%
Fiber, total dietary	12.2 g	12.2	g	12.2%
Sugars, total	6.79 g	6.79	g	6.79%
Sucrose	3.69 g	3.69	g	3.69%
Glucose (dextrose)	2.88 g	2.88	g	2.88%
Fructose	0.02 g	0.02	g	0.02%
Lactose	0 g	0	g
Maltose	0 g	0	g
Galactose	0.2 g	0.2	g	0.2%
Calcium, Ca	266 mg	266	mg	0.27%
Iron, Fe	9.21 mg	9.21	mg	0.01%
Magnesium, Mg	370 mg	370	mg	0.37%
Phosphorus, P	828 mg	828	mg	0.83%
Potassium, K	738 mg	738	mg	0.74%
Sodium, Na	13 mg	13	mg	0.01%
Zinc, Zn	6.08 mg	6.08	mg	0.01%
Copper, Cu	0.645 mg	0.645	mg
Manganese, Mn	2.448 mg	2.448	mg
Selenium, Se	208.1 µg	208.1	µg
Vitamin C, total ascorbic acid	7.1 mg	7.1	mg	0.01%
Thiamin	0.805 mg	0.805	mg
Riboflavin	0.261 mg	0.261	mg
Niacin	4.733 mg	4.733	mg
Pantothenic acid	0.81 mg	0.81	mg
Vitamin B-6	0.397 mg	0.397	mg
Folate, total	162 µg	162	µg
Folic acid	0 µg	0	µg
Folate, food	162 µg	162	µg
Folate, DFE	162 µg	162	µg
Choline, total	122.7 mg	122.7	mg	0.12%
Betaine	1.9 mg	1.9	mg
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	2 µg	2	µg
Retinol	0 µg	0	µg
Carotene, beta	18 µg	18	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	31 IU	31	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	568 µg	568	µg
Vitamin E (alpha-tocopherol)	5.07 mg	5.07	mg	0.01%
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0 mg	0	mg
Tocopherol, gamma	19.82 mg	19.82	mg	0.02%
Tocopherol, delta	0.81 mg	0.81	mg
Tocotrienol, alpha	0 mg	0	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0.07 mg	0.07	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	5.4 µg	5.4	µg
Dihydrophylloquinone	0 µg	0	µg
Fatty acids, total saturated	1.989 g	1.989	g	1.99%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
13:0 saturated fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0 g	0	g
15:0 monounsaturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	0.977 g	0.977	g	0.98%
17:0 heptadecanoic, margaric fatty acid	0 g	0	g
18:0 octadecanoic, stearic fatty acid	0.458 g	0.458	g	0.46%
20:0 eicosanoic, arachidic fatty acid	0.275 g	0.275	g	0.28%
22:0 saturated fatty acid	0.175 g	0.175	g	0.18%
24:0 saturated fatty acids	0.105 g	0.105	g	0.10%
Fatty acids, total monounsaturated	22.518 g	22.518	g	22.52%
14:1 monounsaturated fatty acid	0 g	0	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.062 g	0.062	g	0.06%
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	8.463 g	8.463	g	8.46%
18:1 trans	0 g	0	g
20:1 eicosenoic, gadoleic	3.994 g	3.994	g	3.99%
22:1 undifferentiated, docosenoic, erucic	9.355 g	9.355	g	9.36%
24:1 monounsaturated fatty acids	0.644 g	0.644	g	0.64%
Fatty acids, total polyunsaturated	10.088 g	10.088	g	10.09%
18:2 undifferentiated	5.921 g	5.921	g	5.92%
18:3 undifferentiated, octadecatrienoic, linolenic	3.792 g	3.792	g	3.79%
18:3 n-6 c,c,c	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0.25 g	0.25	g	0.25%
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Fatty acids, total trans-monoenoic	0 g	0	g
Cholesterol	0 mg	0	mg
Phytosterols	118 mg	118	mg	0.12%
Tryptophan	0.256 g	0.256	g	0.26%

Nutrients in Spices, mustard seed, ground